Lavender essential oil has a long history of being used for medical, cosmetic and even culinary purposes. Not only does it boast a pleasing aroma, but it also offers many potent health benefits such as relief from stress, improved sleep quality and even greater immunity. In this article, we'll explore seven extraordinary uses for lavender essential oil.
Use as a Bug Repellent.
Lavender essential oil can be used as a natural bug repellent, as the strong aroma of lavender is known to ward off mosquitoes, ticks and other insects. To use it, simply mix 8-10 drops of lavender essential oil with two tablespoons of water in a spray bottle and mist it around plants or areas where bugs are likely to congregate. For best results, be sure to use the mixture generously!
Aid Natural Sleep and Relaxation.
Aromatherapy is a great way to naturally relax your body and mind. When you add a few drops of lavender essential oil in your bath or add it to your pillow, you can take advantage of its calming qualities to help induce a better sleep. Lavender has long been used as one of the most beneficial natural remedies for insomnia and anxiety, so adding just a few drops to your nightly routine could have lasting effects on improving the quality of your sleep.
Help Treat Skin Irritations
Lavender essential oil can help soothe skin irritations like rashes, minor burns, insect bites and eczema. Its anti-inflammatory and antispasmodic properties help reduce redness and encourage healing. To use lavender essential oil on your skin, mix a few drops with a carrier oil like coconut or jojoba oil and apply it directly to the affected area.
Serve as an Air Freshener and Disinfectant.
Not only does lavender essential oil have a beautiful, calming scent, but it can also help purify the air. When used in aromatherapy diffusers, it can kill bacteria and eliminate odors in the home while providing an uplifting and restorative atmosphere. To create your own air freshener spray, dilute five to six drops of lavender essential oil with half a cup of distilled water and spritz away!
Improve Mental Health and Moods.
Lavender essential oil has been shown to improve moods and mental clarity, reduce stress, and increase relaxation. Most of the benefit comes from inhaling lavender scent molecules, which then stimulate the part of the brain that regulates emotions. Add a few drops of lavender essential oil to your next aromatherapy session for a calming experience that can help you feel more centered and relaxed.You can buy organic lavender essential oil on our website